BASI Flow Mat Class
BASI Flow is a signature class. Move seamlessly from one exercise to the next. This class focuses on building strength and flexibility. All levels are welcome. Come and feel the joy of movement in this 55 minute mat class.
BASI Flow is a signature class. Move seamlessly from one exercise to the next. This class focuses on building strength and flexibility. All levels are welcome. Come and feel the joy of movement in this 55 minute mat class.
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